Classes

FOR THOSE THAT HAVE DONE SOME YOGA AND WANT TO DEEPEN THEIR PRACTISE:

WEST HAMPSTEAD
Tuesdays morning class: 9.30 – 11.15am
Venue: Rooms Above, West Heath Yard, 174 Mill Lane, NW6 1TB
Cost: £15 per class if paid in advance for the term
£16 per class if paid in two blocks

£18.00 single class

Private sessions also available in Kilburn NW6

All classes are non-refundable and payable in advance.

CONTACT: Anne-Marie Zulkahari at info@pilatesyoga.com Tel: 020 7624 3948

Payment is by cash, cheque or BACS.

CLERKENWELL
Yoga one-to-one sessions: 1 hour – cost: £70.00
Venue: Clerkenwellbeing, 178 Goswell Road, London EC1 V7DT
To book, call 020 7490 4042 or email: info@pilatesyoga.com

MEDITATION: TBC

WORKSHOPS at Clerkenwellbeing, 178 Goswell Road, London

LYTTG – Yoga and our fluid body

March 5 @ 10:30 am – 4:30 pm

Cost: £55

Anne-Marie Zulkahari and Giovanni Felicionni offer a CPD workshop for experienced students and teachers.

Organs and Membranes – Yoga and our Fluid Body

Yoga is more than just stretching and relaxing. The “soft body” of our organs came before the “hard body” of our skeletal system. The embryological unfolding which happens in the womb continues to move and unravel throughout our lives. Our bones are dependent on the free movement (mobility and motility) of the organs which provide support and also give us an inner strength, enhancing our intuitiveness and emotional well-being. The gut is our enteric brain and the river of emotional life.

In this workshop, Anne-Marie and Giovanni will explore these themes in the asanas, including inverted and compressive poses, which become wonderful gateways into the inner fluid body.

LYTTG Workshop – Exploring the use of touch

June 18 @ 10:30 am – 4:30 pm

| £55

LYTTG Event

Chloe Fremantle and Anne-Marie Zulkahari will run this LYTTG CPD workshop for experienced students and teachers, exploring the use of touch in our teaching.

LYTTG Workshop – working with knees part 2

September 10 @ 10:30 am – 4:30 pm

| £55

LYTTG Event

Chloe Fremantle and Anne-Marie Zulkahari will run this LYTTG CPD workshop for teachers and experienced students. Continuing with knee pathology, the workshop will explore asana variations, adaptations and remedial approaches not yet covered in Part 1 (May 2015)

LYTTG Workshop – Breathing Explored

December 3 @ 10:30 am – 4:30 pm

| £55

Chloe Fremantle and Anne-Marie Zulkahari will run this LYTTG CPD workshop for teachers and experienced students, alternating asanas and breathing variations throughout the day for simplicity, peace and freedom.

Organizer

Bridget Thornborrow 
Phone:
07802 166594
Email:
b.thornborrow@btinternet.com

TEACHER TRAINING:

Go to: www.independentyoga.co.uk

THE YTTC teacher training course is accredited by the BWY